Frequently asked questions aboutSnatched at Home Logo


Do I Need Equipment?

MFF’s Snatched Twerk Team Captain Amanda Ting has created a new version of the Snatched programming that can be done at home with just bodyweight and bands. There will also be options for loading some of the moves for those who have weights.


How Hard Will It Be?

For those familiar with our Snatched programs, you can think of this as “Snatched 1.75,” a cross between Snatched I and Snatched II. It’s been designed to scoop up those of you looking to get back on the fitness wagon and need a reboot, but also to test the mettle of those of you who’ve been consistently training your butts off.


How Many People Per Class?

To make sure we can provide even more individualized coaching, we’re reducing our Zoom class max from 35 to 24. We’ll also only book 21 into each class section to make sure there’s a bit of wiggle room if you need to reschedule.


What If I Want To Train More Than Three Times Per Week?

As any former Snatcheder knows, we ask people to train at least five times per week for best results. While it’s ideal to lift heavy ass weights, we know that still won’t be an option for many people, so you’ll have the following add-on options:

  • $99 for 12 HomeBody Classes (Virtual)
  • $139 for 18 HomeBody Classes (Virtual)
  • $359 for 5 Semi-Private Training Sessions (In-Person)


What If I Want To Do This With A Roommate?

That’s awesome! You have three choices:

  • If you’d each like to have your own “square on the grid,” you can simply purchase two spots.
  • You may also access the “Household Rate” for 3 payments of $299 plus tax. We’ll ask you to “share a square on the grid” for classes, but you’ll get a second “seat” for individual nutrition coaching, the daily educational emails, and the Facebook Group.
  • If you’d like to “share a square on the grid” for a single spot, that’s cool too. We know you may have a motivated roomie but be a bit tight on cash. But please note, there will only be one “seat” for nutrition coaching, the emails, and the Facebook Group.


What If I’m Already Doing HomeBody?

You can either keep your HomeBody membership going so you have access to 12 additional classes every two weeks OR you can choose to “pause” your HomeBody membership during Snatched.

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