For those familiar with our Snatched programs, you can think of this latest round as “Snatched 1.75.” Need a fitness reboot? Our latest Snatched evolution will still scoop you up and get you going safely and effectively. But we’ve upped the ante out of the gate to test the mettle of even very fit Ninjas.
For in-person Snatched, we cap each class at 13. For Snatched @ Home, we book 21 into each class section. Each class is slightly under-booked to allow some flexibility for rescheduling.
As any former Snatcheder knows, we ask people to train at least five times per week for best results. Our recommendation is to complement Snatched with relatively heavier weights. This can be best accomplished by adding on a 12 or 6 pack of Small Group Personal Training sessions. Alternatively, based on your logistics and preferences, you can also add on a 12 or 6 pack of in-person classes or an 18 or 12 pack of HomeBody classes.
You can either keep your membership going so you have access to your credits, OR you can choose to “pause” your membership during Snatched and supplement with Snatched Add-Ons.
We’re not sure yet! Obviously the whole world remains in flux. But we think we could see SII make a return in the very near future!
MFF’s Snatched Twerk Team Captain Amanda Ting has created a new version of the Snatched programming that can be done at home with just bodyweight and bands. There will also be options for loading some of the moves for those who have weights.
That’s awesome! You have three choices: