Before	After

I feel happier, stronger, and more confident. Thank you, Ninja gods, for helping me to help myself. I is strong, I is kind and I is important! - Ninja Scott

Where do I even start? That was me six weeks ago, the guy standing in front of the mirror after my morning shower, 43 years of age, pinching… no, not pinching… CUPPING my belly fat, and frowning at myself in the mirror. My lower back was almost always in pain and I generally felt winded after a single flight of stairs. I stood there in front of that mirror asked myself “How did you get here?” as if someone else was to blame. I took a long, authentic look and decided something had to be done. I nabbed the coveted “Hunger Games Spot” for one of the evening group sessions and my life hasn’t been the same since!

In a mere 6 weeks, I’ve gone from 206 lbs to 193 lbs. I’m not exactly sure how my measurements changed, but I can tell you that every belt I own is down 2 notches, and shirts that only a few weeks ago looked like fuckin’ sausage casing on me now fit with room to breathe!

The best part is I feel happier, stronger, and more confident… and “we’ve only just begun” Karen!

Thank you, Ninja gods, for helping me to help myself. I is strong, I is kind and I is important!